Life Coaching
New Opportunities, Relationships And Experiences
WHY COACHING?
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You can take all the trainings, read all the books, complete many different programs AND still feel as if you're missing something.
It may be the confidence, the know-how, or the actionable steps to begin shifting from one way to enter into the next. In this season, I'd love to help you do it.
Learn how to connect with your family, spouse, children, and others in a way that brings peace, connection, builds trust and confidence as a person, partner or parent.
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BENEFITS OF COACHING
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• Practice self-awareness and learn how to be present
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• Learn what's right for you and your family to begin creating unique solutions for your situation
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• Support - Yes, we can do things on our own, but we can also save time, energy and our sanity with the right support
• Create a healthy family dynamic
• Unburden yourself and heal from old wounds (and help empower your children through challenging times)
• Prepare for life's challenges and changes
• Find your voice and build healthy boundaries
• Prioritize what's important and eliminate the rest
• Organize your mind and your environment
• Learn how to better connect with others to improve effective communication
WHY CHOOSE COACHING?
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Life coaching is not therapy, but it may be very therapeutic. Through one-on-one coaching, we will collaborate in a process that inspires you to concentrate on what matters most. With my support, you will gain insights and tools to: clarify your vision, set goals, establish strong boundaries, enhance your learning, and achieve your dreams.
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Coaching is client-led, which means you set the pace. During each session, you will determine the goal and direction. Through active listening and curious questions, I will help you gain a deeper awareness of the topic you bring to the session. Each session concludes with actionable steps, support, and accountability to help you meet your goals.​​ One 45-60 minute session is $75​.
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**For best results, I encourage clients to commit to coaching for a minimum of three months. There are no long-term commitments.
• Families - married, single, blended, divorced, foster parents
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• Engaged (or thinking about getting married?)
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• Caregivers
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• Educators
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• Professional Organizations​​​​​​​
• Non-profit Organizations
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• Businesses
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• Military
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• Law Enforcement
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• First Responders